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Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively

Received: 9 May 2023     Accepted: 31 May 2023     Published: 17 July 2023
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Abstract

Since at least the 1950s, when cod liver oil was found to be effective in treating illnesses including dermatitis and arthritis, the therapeutic effects of omega-3 fatty acids, which are plentiful in some fish oils, have been identified. Scientists observed in the 1980s that Eskimos who ate a fish-rich diet had better heart health than their mainland counterparts. A number of human illnesses are influenced by inappropriate, excessive, or uncontrolled inflammation. One of the primary pathophysiological pathways causing neuropsychiatric and neurodegenerative illnesses has been identified as inflammation. Despite the fact that inflammation plays a role in many illnesses, there are currently no viable anti-inflammatory therapy methods. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) are able to produce a variety of n-3 PUFA-derived metabolites, including, which can reduce signs of depression and have anti-inflammatory properties. Specialised pro-resolving mediators (SPMs), also known as maresin (MaR) and protectin (PD), have significant anti-inflammatory effects. They are advantageous in all inflammatory disorders and also regulate the neurological system, blood pressure, coagulation, blood glucose tolerance, and processes associated with inflammation.

Published in International Journal of Nutrition and Food Sciences (Volume 12, Issue 4)
DOI 10.11648/j.ijnfs.20231204.11
Page(s) 86-89
Creative Commons

This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.

Copyright

Copyright © The Author(s), 2023. Published by Science Publishing Group

Keywords

Inflammation, Anti-Inflammatory Response, Omega-3 and Arachidonic Acid

References
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Cite This Article
  • APA Style

    Jayachandran Balachandar, Shahul Hameed Irshad Ahamed, Amit Kumar Agrawal, Baani Khanna, Dilsher Khanna, et al. (2023). Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively. International Journal of Nutrition and Food Sciences, 12(4), 86-89. https://doi.org/10.11648/j.ijnfs.20231204.11

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    ACS Style

    Jayachandran Balachandar; Shahul Hameed Irshad Ahamed; Amit Kumar Agrawal; Baani Khanna; Dilsher Khanna, et al. Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively. Int. J. Nutr. Food Sci. 2023, 12(4), 86-89. doi: 10.11648/j.ijnfs.20231204.11

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    AMA Style

    Jayachandran Balachandar, Shahul Hameed Irshad Ahamed, Amit Kumar Agrawal, Baani Khanna, Dilsher Khanna, et al. Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively. Int J Nutr Food Sci. 2023;12(4):86-89. doi: 10.11648/j.ijnfs.20231204.11

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  • @article{10.11648/j.ijnfs.20231204.11,
      author = {Jayachandran Balachandar and Shahul Hameed Irshad Ahamed and Amit Kumar Agrawal and Baani Khanna and Dilsher Khanna and Muthurulandi Jayachandran},
      title = {Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively},
      journal = {International Journal of Nutrition and Food Sciences},
      volume = {12},
      number = {4},
      pages = {86-89},
      doi = {10.11648/j.ijnfs.20231204.11},
      url = {https://doi.org/10.11648/j.ijnfs.20231204.11},
      eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijnfs.20231204.11},
      abstract = {Since at least the 1950s, when cod liver oil was found to be effective in treating illnesses including dermatitis and arthritis, the therapeutic effects of omega-3 fatty acids, which are plentiful in some fish oils, have been identified. Scientists observed in the 1980s that Eskimos who ate a fish-rich diet had better heart health than their mainland counterparts. A number of human illnesses are influenced by inappropriate, excessive, or uncontrolled inflammation. One of the primary pathophysiological pathways causing neuropsychiatric and neurodegenerative illnesses has been identified as inflammation. Despite the fact that inflammation plays a role in many illnesses, there are currently no viable anti-inflammatory therapy methods. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) are able to produce a variety of n-3 PUFA-derived metabolites, including, which can reduce signs of depression and have anti-inflammatory properties. Specialised pro-resolving mediators (SPMs), also known as maresin (MaR) and protectin (PD), have significant anti-inflammatory effects. They are advantageous in all inflammatory disorders and also regulate the neurological system, blood pressure, coagulation, blood glucose tolerance, and processes associated with inflammation.},
     year = {2023}
    }
    

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    T1  - Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively
    AU  - Jayachandran Balachandar
    AU  - Shahul Hameed Irshad Ahamed
    AU  - Amit Kumar Agrawal
    AU  - Baani Khanna
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    JO  - International Journal of Nutrition and Food Sciences
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    EP  - 89
    PB  - Science Publishing Group
    SN  - 2327-2716
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    AB  - Since at least the 1950s, when cod liver oil was found to be effective in treating illnesses including dermatitis and arthritis, the therapeutic effects of omega-3 fatty acids, which are plentiful in some fish oils, have been identified. Scientists observed in the 1980s that Eskimos who ate a fish-rich diet had better heart health than their mainland counterparts. A number of human illnesses are influenced by inappropriate, excessive, or uncontrolled inflammation. One of the primary pathophysiological pathways causing neuropsychiatric and neurodegenerative illnesses has been identified as inflammation. Despite the fact that inflammation plays a role in many illnesses, there are currently no viable anti-inflammatory therapy methods. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) are able to produce a variety of n-3 PUFA-derived metabolites, including, which can reduce signs of depression and have anti-inflammatory properties. Specialised pro-resolving mediators (SPMs), also known as maresin (MaR) and protectin (PD), have significant anti-inflammatory effects. They are advantageous in all inflammatory disorders and also regulate the neurological system, blood pressure, coagulation, blood glucose tolerance, and processes associated with inflammation.
    VL  - 12
    IS  - 4
    ER  - 

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Author Information
  • Dr. Bala’s School of Fitness and Preventive Medicine, Faridabad, Delhi-NCR, India

  • Department of General Surgery, Pondicherry Institute of Medical Sciences, Puducherry, India

  • Additional Principal Secretary to the Chief Minister of Haryana, Director General-Information, Public Relations, Languages and Culture, Haryana, India

  • Supreme Court of India, Delhi, India

  • Punjab Cricket Association, Chandigarh, India

  • Dr. Bala’s School of Fitness and Preventive Medicine, Faridabad, Delhi-NCR, India

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