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Personal Uniqueness Therapy: Living with an Inner Ideal

Received: 25 January 2014     Published: 20 February 2014
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Abstract

The article under consideration represents a new system of psychotherapy and self-therapy – Personal Uniqueness Therapy (PUT). It is based on the author’s Person-oriented conception of happiness (POCH), particularly its “PU” system. The motivating force of inner ideals is applied in the process of therapy. The author demonstrates PUT distinctions from all other systems of therapy which have a surface resemblance to it. A client is taught to feel, get in contact and gradually broaden her ideal part that helps her to initiate the coping process during distress and gradually overcome external difficulties. A vignette concerning the application of the main PUT techniques in the author’s work with a depressive client is adduced.

Published in American Journal of Applied Psychology (Volume 3, Issue 1)
DOI 10.11648/j.ajap.20140301.11
Page(s) 1-7
Creative Commons

This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.

Copyright

Copyright © The Author(s), 2014. Published by Science Publishing Group

Keywords

Positive Psychology, Psychotherapy, Personal Uniqueness, Egoism, the Ideal, Meaning, Self-Realization

References
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Cite This Article
  • APA Style

    Leonid Z. Levit. (2014). Personal Uniqueness Therapy: Living with an Inner Ideal. American Journal of Applied Psychology, 3(1), 1-7. https://doi.org/10.11648/j.ajap.20140301.11

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    ACS Style

    Leonid Z. Levit. Personal Uniqueness Therapy: Living with an Inner Ideal. Am. J. Appl. Psychol. 2014, 3(1), 1-7. doi: 10.11648/j.ajap.20140301.11

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    AMA Style

    Leonid Z. Levit. Personal Uniqueness Therapy: Living with an Inner Ideal. Am J Appl Psychol. 2014;3(1):1-7. doi: 10.11648/j.ajap.20140301.11

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  • @article{10.11648/j.ajap.20140301.11,
      author = {Leonid Z. Levit},
      title = {Personal Uniqueness Therapy: Living with an Inner Ideal},
      journal = {American Journal of Applied Psychology},
      volume = {3},
      number = {1},
      pages = {1-7},
      doi = {10.11648/j.ajap.20140301.11},
      url = {https://doi.org/10.11648/j.ajap.20140301.11},
      eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ajap.20140301.11},
      abstract = {The article under consideration represents a new system of psychotherapy and self-therapy – Personal Uniqueness Therapy (PUT). It is based on the author’s Person-oriented conception of happiness (POCH), particularly its “PU” system. The motivating force of inner ideals is applied in the process of therapy. The author demonstrates PUT distinctions from all other systems of therapy which have a surface resemblance to it. A client is taught to feel, get in contact and gradually broaden her ideal part that helps her to initiate the coping process during distress and gradually overcome external difficulties. A vignette concerning the application of the main PUT techniques in the author’s work with a depressive client is adduced.},
     year = {2014}
    }
    

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    AB  - The article under consideration represents a new system of psychotherapy and self-therapy – Personal Uniqueness Therapy (PUT). It is based on the author’s Person-oriented conception of happiness (POCH), particularly its “PU” system. The motivating force of inner ideals is applied in the process of therapy. The author demonstrates PUT distinctions from all other systems of therapy which have a surface resemblance to it. A client is taught to feel, get in contact and gradually broaden her ideal part that helps her to initiate the coping process during distress and gradually overcome external difficulties. A vignette concerning the application of the main PUT techniques in the author’s work with a depressive client is adduced.
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Author Information
  • Ph.D., Assistant Professor, Centre for Psychological Health and Education, Minsk, Belarus

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