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The Relationship Between Physical Activity and Mental Satisfaction in American College Students

Received: 31 July 2015     Accepted: 7 August 2015     Published: 13 August 2015
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Abstract

The main purpose of this study was to examine the relationship between college students’ regular physical life and mental satisfaction specifically regarding loneliness and depression happiness and rest and, comfort satisfaction. 238 college students were surveyed for this study, employing Godin Leisure Time-Exercise Questionnaire (GLTEQ), and General Well-Being Schedule (GWB) to obtain data. Regressions analyses revealed significant relationships between physical activity and two variables. The result of regression analysis for happiness and satisfaction factor was statistically significant (F=145.434, p= .000, R²= 0.414). Additionally, another regression analysis for rest and comfort factor was statistically significant (F= 103.393, p= .000, R²= 0.334). The study results contain meaningful implications for college students suggesting that doing regular physical activity is vital as it promotes their physical and psychological well-being

Published in American Journal of Sports Science (Volume 3, Issue 5)
DOI 10.11648/j.ajss.20150305.11
Page(s) 85-88
Creative Commons

This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.

Copyright

Copyright © The Author(s), 2015. Published by Science Publishing Group

Keywords

Physical Activity, Mental Satisfaction, American College Students

References
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Cite This Article
  • APA Style

    Minhyun Kim, Kibum Cho, Heesu Lee, Ilsuk Sun. (2015). The Relationship Between Physical Activity and Mental Satisfaction in American College Students. American Journal of Sports Science, 3(5), 85-88. https://doi.org/10.11648/j.ajss.20150305.11

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    ACS Style

    Minhyun Kim; Kibum Cho; Heesu Lee; Ilsuk Sun. The Relationship Between Physical Activity and Mental Satisfaction in American College Students. Am. J. Sports Sci. 2015, 3(5), 85-88. doi: 10.11648/j.ajss.20150305.11

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    AMA Style

    Minhyun Kim, Kibum Cho, Heesu Lee, Ilsuk Sun. The Relationship Between Physical Activity and Mental Satisfaction in American College Students. Am J Sports Sci. 2015;3(5):85-88. doi: 10.11648/j.ajss.20150305.11

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  • @article{10.11648/j.ajss.20150305.11,
      author = {Minhyun Kim and Kibum Cho and Heesu Lee and Ilsuk Sun},
      title = {The Relationship Between Physical Activity and Mental Satisfaction in American College Students},
      journal = {American Journal of Sports Science},
      volume = {3},
      number = {5},
      pages = {85-88},
      doi = {10.11648/j.ajss.20150305.11},
      url = {https://doi.org/10.11648/j.ajss.20150305.11},
      eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ajss.20150305.11},
      abstract = {The main purpose of this study was to examine the relationship between college students’ regular physical life and mental satisfaction specifically regarding loneliness and depression happiness and rest and, comfort satisfaction. 238 college students were surveyed for this study, employing Godin Leisure Time-Exercise Questionnaire (GLTEQ), and General Well-Being Schedule (GWB) to obtain data. Regressions analyses revealed significant relationships between physical activity and two variables. The result of regression analysis for happiness and satisfaction factor was statistically significant (F=145.434, p= .000, R²= 0.414). Additionally, another regression analysis for rest and comfort factor was statistically significant (F= 103.393, p= .000, R²= 0.334). The study results contain meaningful implications for college students suggesting that doing regular physical activity is vital as it promotes their physical and psychological well-being},
     year = {2015}
    }
    

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  • TY  - JOUR
    T1  - The Relationship Between Physical Activity and Mental Satisfaction in American College Students
    AU  - Minhyun Kim
    AU  - Kibum Cho
    AU  - Heesu Lee
    AU  - Ilsuk Sun
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    N1  - https://doi.org/10.11648/j.ajss.20150305.11
    DO  - 10.11648/j.ajss.20150305.11
    T2  - American Journal of Sports Science
    JF  - American Journal of Sports Science
    JO  - American Journal of Sports Science
    SP  - 85
    EP  - 88
    PB  - Science Publishing Group
    SN  - 2330-8540
    UR  - https://doi.org/10.11648/j.ajss.20150305.11
    AB  - The main purpose of this study was to examine the relationship between college students’ regular physical life and mental satisfaction specifically regarding loneliness and depression happiness and rest and, comfort satisfaction. 238 college students were surveyed for this study, employing Godin Leisure Time-Exercise Questionnaire (GLTEQ), and General Well-Being Schedule (GWB) to obtain data. Regressions analyses revealed significant relationships between physical activity and two variables. The result of regression analysis for happiness and satisfaction factor was statistically significant (F=145.434, p= .000, R²= 0.414). Additionally, another regression analysis for rest and comfort factor was statistically significant (F= 103.393, p= .000, R²= 0.334). The study results contain meaningful implications for college students suggesting that doing regular physical activity is vital as it promotes their physical and psychological well-being
    VL  - 3
    IS  - 5
    ER  - 

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Author Information
  • Health Exercise Sports and Science, University of New Mexico, Albuquerque, USA

  • College of Physical Activity and Sport Sciences, West Virginia University, Morgan Town, USA

  • Department of Physical Education & Athletic Training, University of South Carolina, Columbia, USA

  • Department of Logistics, Jangan University, Suwon, South Korea

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